Working memory is one of the top skills young children need to develop to succeed later in life. The good news is, kids are developing this skill all the time through games and everyday activities! Read on for our favorite classic, board and digital games for you and your child to enjoy.

The winter can be a tough time to stay healthy and active. Besides all the yummy comfort foods, being stuck inside on frigid days can lead to little or no daily physical activity.

Even a distracted viewer of the evening news will notice that recommendations on kids' healthy eating and diet tend to change frequently. Eggs are bad. No! Eggs are good! Don't feed peanuts until age three. No!

Have you ever been to a party where it seems that every parent you talk to lives in an alternate universe? They say their child goes to bed straight away, on a predictable schedule, followed by 12 uninterrupted hours of sleep!

Wondering how to raise happy kids? Teaching kids mindfulness can promote self-regulation, making them less vulnerable to stress, setbacks and illness. Follow these quick tips on learning mindfulness techniques with toddlers and preschoolers.