January is here and we’re all looking to get back to doing some regular exercise! To help get kids active, we’ve put together a list of ideas for getting kids up off the sofa and moving.

Thanksgiving is just around the corner now. But it’s not too late to get the kids involved in some of the festivities! Here are some craft ideas so they can join in the preparations.

The winter can be a tough time to stay healthy and active. Besides all the yummy comfort foods, being stuck inside on frigid days can lead to little or no daily physical activity.